🥙 Snacks👧 Kids⚡ Quick

Parmesan Zucchini Fries

American

Parmesan Zucchini Fries
Prep Time
10 min
Cook Time
20 min
Serves
3
Difficulty
Easy

Zucchini sticks coated in a crispy parmesan and breadcrumb crust, baked until golden. The snack that makes you forget you're eating a vegetable.

Ingredients

  • Zucchini2 medium, cut into sticks
  • Parmesan, finely grateda generous handful
  • Breadcrumbs (panko is great)a handful
  • Egg1, beaten
  • Garlic powder, salt, peppera pinch of each
  • Olive oil sprayto crisp up the tops

Method

  1. 1

    Mix parmesan, breadcrumbs, garlic powder, salt, and pepper on a plate.

  2. 2

    Dip each zucchini stick in egg, then press firmly into the parmesan mix on all sides.

  3. 3

    Arrange on a lined baking tray. Spray lightly with olive oil. Bake at 425°F for 20 minutes, flipping once halfway, until golden and crispy.

  4. 4

    Eat hot — they soften quickly. Serve with marinara or yogurt dip.

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