Hummus Toast with Greek Salad & Egg
Mediterranean
Prep Time
10 min
Cook Time
5 min
Serves
1
Difficulty
Easy
Thick-spread hummus toast loaded with diced cucumber, tomato, red onion, and feta, alongside a crispy chilli-flaked fried egg and a handful of fresh fruit. Breakfast that feels like a full meal.
Ingredients
- Bread, toasted2 slices
- Hummusa generous spread
- Cucumber, diceda chunk
- Cherry tomatoes, halveda handful
- Red onion, finely diceda little
- Feta, crumbleda handful
- Egg1, fried
- Chilli flakesa good pinch on the egg
- Grapes and cherriesa handful alongside
- Olive oil, salt, pepperto finish
Method
- 1
Toast bread. Spread hummus thick — this is the base, not a condiment.
- 2
Toss cucumber, tomato, and onion with a pinch of salt and olive oil. Pile onto the hummus toast. Crumble feta over generously.
- 3
Fry the egg until the white is lacy and crisp at the edges. Hit it with chilli flakes while still in the pan.
- 4
Plate everything together with fresh fruit on the side. Eat without guilt.
